Welcome to Salish Sea Bodyworks & Kinesiology! Shawnigan Lake & Cowichan Valley's best personal training & post rehabilitation specialist. I specialize in the following:
Treatment of low back pain
Stability & Balance training
Functional movement assessments
Pre-hab/rehabilitation of musculoskeletal injuries
Therapy for knee & shoulder dysfunction
In depth postural analysis
Custom fitness & exercise programs one on one personal training, bootcamp style classes too!
25+ years experience, references available!
Call 250-732-5113 for a free consultation.